What they did find is that the systolic number—the top number—is still very important. If your systolic number is above 120, ...

In short, a good breakfast for high blood pressure includes oats, berries, yogurt, seeds, whole grains, and nuts. These foods ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Consider this: In every room you walk into, half of the adults in the room either have high blood pressure or are taking medication to control their high blood pressure (also called hypertension), ...

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of ...

Blood pressure, this simple-sounding term carries heavy weight when it comes to health. It's something doctors check routinely, and yet, the fear around it often comes from half-known truths. While ...