To keep things real, Namrata also shared three fail clips in the same video. In these, the ball keeps falling off just when she tries to balance it. In her side note, the fitness coach wrote, “Here's ...
All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Ask a physical ...
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU balls (and other types of balance trainers). If you’re unfamiliar, BOSU stands ...
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