Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Getting a restful night’s sleep is important because it’s the body’s nightly reset button. While you drift off, your brain ...

As a whole, we spend a lot of time in front of screens. In fact, 43 percent of adults have jobs that require the usage of a tablet or computer, and kids in the US between the ages of 8 and 12 spend ...

These are the most stylish options to wear at home and while working Written By Written by Contributor, Buy Side Kimberly Goad is a contributor to Buy Side and health expert. Updated August 1, 2024, ...

Even if you know that looking at a phone, tablet, or computer screen at night is bad for your sleep, it’s hard to stop. That’s one reason there’s been a growing interest in glasses or apps that can ...

It's no news that spending long hours in front of a screen can have some serious effects on our health, from dry eye and headaches to messed up circadian rhythm and digital eye strain. Turns out, ...

Postsecondary institutions are often criticized for spending money on new blue light emergency phones, especially if the amount of emergency calls made on them has recently declined. However, despite ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

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Blue light therapy may help with depression, but it is still not clear exactly how effective it is. Depression is a mood disorder associated with a loss of interest in activities, low mood, and ...