"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to strength train at home with minimal equipment, adding resistance band exercises to ...

When people are investing in home exercise equipment, dumbbells are often the go-to pick. And while as a trainer I do enjoy using them, my favorite piece of equipment for strength workouts is actually ...

Capcom has revealed new details on Resident Evil: Resistance, as we now know two more masterminds as well as a couple more maps to play on. Along with the fact that they've moved on from calling it a ...

Insulin resistance affects millions of Americans who don’t even know they have it. This condition occurs when cells throughout the body stop responding properly to insulin, the hormone that regulates ...

With so much equipment to choose from, it can be hard to know what to prioritize for your workouts. As a trainer, I often ...

When it comes to fitness guidance, many of us hear familiar refrains about the benefits of cardio exercise. Calls for cycling, running, jogging, walking, or simply "getting your steps in" are ...

The largest ever global study of tuberculosis has identified all the mutations conferring resistance to approved antimicrobials, setting the scene for more rational use of drugs, increasing ...