At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...

We all have days when we feel a little down, but persistent low self-esteem can subtly impact every area of our lives, from our relationships to our careers. Think of self-esteem as the internal ...

"I'm proud that I learned to rollerblade," said Anna, 11, a fifth-grader at Flint Lake Elementary School. Anna and other girls her age were encouraged to explore what makes them beautiful -- inside ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

Makeup for me and many other young women is a tool to build confidence, creativity and self-expression, giving us more control.

We all want to be respected, whether in our personal relationships or in a professional environment. But respect isn't something that's given away freely. We can't force others to respect us; instead, ...

The program is called Heroes in Waiting, and they are taking an anti-bullying message to schools all over the city. “It’s touching the mental health issues that our kids are dealing with right now,” ...

Respect at work isn’t earned through job titles or loud voices—it’s built through the way you communicate. Whether you're navigating tough conversations, leading without a formal title, or trying to ...