Opting for a dish with sauce can be tricky territory. There you are in the kitchen, rustling up something totally lean and clean, until you add the dressing and it's suddenly it's swamped in sugar, ...

Half cup moong dal, one carrot, one-fourth cup coconut, a few chopped coriander leaves, one green chilli, two tbsp pomegranate seeds / dalimbe, half tbsp lime juice, salt, half tsp mustard seeds, one ...