We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...
Addiction is often defined by its source: drugs, alcohol, gambling, etc. But focusing on the substance or behavior alone misses a deeper issue: Many who overcome one addiction simply replace it with ...
Wellbeing Magazine on MSN
Anxiety and addiction: Small steps toward healing
Living with an anxiety disorder can feel like carrying an invisible weight. Everyday tasks become daunting, and even moments ...
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