With over 80 percent of deaths in Fiji caused by cardiovascular disease based on the 2011 report, naturopath and nutritionist ...

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This homemade cleaner (made from an item you already have in the kitchen) is an inexpensive, clean-smelling, chemical-free alternative to store-bought options.

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Spiders are common guests inside our homes. While many spiders are harmless, some of us may find them to be a nuisance or to be creepy. Additionally, some species of spider, such as the brown recluse ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Medically reviewed by Matthew Wosnitzer, MDKey TakeawaysEssential oils like lavender and rose may help manage erectile ...

Certain essential oils, such as lavender and bergamot, are believed to help lower blood pressure due to their calming and stress-reducing properties. Essential oils can be used in various ways, ...