A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils are highly concentrated extracts from different plants that are used in aromatherapy or topically for various conditions. While they are shown to have some benefits, they are also ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

At first thought, diffusing essential oils seems totally safe. How harmful can it be to enjoy scents like lavender, lemon and eucalyptus? The rise of brands such as Doterra and Young Living, beautiful ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

Some believe essential oils can help balance energy levels and improve overall health. However, human research is unclear on the benefit of essential oils in balancing energy points in the body.

Essential oils are concentrated extracts of various plants. Practitioners use them in natural and alternative health practices, such as aromatherapy and naturopathy. Many plants contain some ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...

Essential oils are extracts from plants and may help temper anxiety, improve sleep, reduce nausea, and even ease pain. Here’s what the research and experts say. Essential oils are bottled plant ...