Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
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Lizard yoga pose #shorts
Discover the benefits of the Lizard Yoga Pose in this engaging #shorts video! Ideal for enhancing flexibility and strength, this pose targets your hips, groin, and hamstrings. Perfect for beginners ...
Anaerobic exercise is similar to aerobic exercise but uses a different form of energy — quickly and immediately. Anaerobic exercises include high-intensity interval training (HIIT), weight lifting, ...
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