Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working out at home has become the new normal and many of ...

When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

This heavy-duty folding gym mat is perfect for home workouts, yoga, gymnastics, or kids’ play. It’s made from thick, dense ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. A good, heavy-duty floor mat (not to be confused with a ...

Both mat and reformer Pilates build strength, mobility, and better posture, our experts say. That includes improved core ...

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some gentle yoga, getting hot and sweaty with HIIT or building muscle with our ...

GameSpot may get a commission from retail offers. Nintendo saw a big demand for its exercise adventure game Ring Fit Adventure in 2020, as the COVID-19 pandemic forced many a gym to shut its doors ...

What Is A Bird Dog Exercise? The bird dog exercise is a core-strength exercise. Your core is bounded by your pelvis, abdominal wall, diaphragm, and lower back. This exercise is also known as quadruped ...

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...