Extreme workouts aren’t the secret to long-term fitness. A fitness coach reveals five everyday habits—from prioritising sleep ...

LONDON, ON, April 1, 2013 /CNW/ – Today, GoodLife Fitness, Canada’s largest fitness company, announced the acquisition of Extreme Fitness Inc., a leading operator of fitness clubs in the Greater ...

In today’s thirst-trap obsessed society, where social media influencers can make careers off photos of their physiques, the toxic thinking that muscularity equals masculinity seems more present than ...

As the first song begins, rows of Insanity enthusiasts start working out to the beat. With each new tempo, they sweat their way through a shifting series of exercises – some fast, some slower. "Feel ...

This story contains details about body image issues, eating disorders and suicide that may be disturbing to some readers. Here on the Marketplace Morning Report we have a special segment called “Econ ...