Surgeries for thyroid eye disease include orbital decompression (to relieve swelling), strabismus (to repair eye muscles and correct eye alignment), and eyelid retraction correction (to restore eyelid ...

Endoscopic orbital decompression is a surgery to treat Graves’ orbitopathy (thyroid eye disease). It removes the middle and bottom walls of the bone surrounding the eye. Surgeons use endoscopes and ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Rest days are crucial for recovery, muscle growth, injury prevention, and mental health. Here's how many rest days you need a ...

Muscle scraping, or instrument-assisted soft tissue mobilization (IASTM), is a therapeutic technique used to enhance muscle recovery, release tension, and improve mobility. It combines ancient ...

If you’ve ever worried that a rest day might erase your progress, take a deep breath — research shows the exact opposite. Recovery is where the real gains are made for your fitness. Strength training ...

When you’re hurting after a hard workout and eager to get to your next one—or, at least, to be able to get out of bed without groaning—anything that promises to make you feel better, faster has some ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ever pushed yourself so hard in a workout sesh that every little movement (say ...

"That was the last time she took off her patch." Aliyah Arambul's photo shoot celebrating her eye injury recovery was styled by her mom, Jessie Arambul, of Pasco, Washington. Jessie Arambul ...