A new business offering a one-of-a-kind workout experience has recently opened its doors in town. Specializing in copened its 1,500-square-foot training facility at 541 Berkley St. on Feb. 1. “We’re ...

South Tahoe CrossFit sells real and functional fitness. We focus our energy on training that makes our members stronger and better able to tackle life. We use a quantifiable method to give specific ...

The rise of functional training has transformed the way people work out, but health and fitness experts warn that ignoring ...

Tucked away in a quiet Carlsbad office park, Dynamis CrossFit doesn’t look like the typical gym. There are no TV-equipped cardio machines, high-tech weight equipment or Zumba dance classes. Instead, ...

LOS ANGELES "We don't use machines. We don't use treadmills. We don't use any of those things," said Terry Hudson, owner of CrossFit FAST. "What we do is use functional training. So if you need to do ...

A trainer breaks down what a functional fitness workout involves, what its benefits are, and how to find the right gym for you. That’s why many trainers recommend adding functional fitness to your ...

Steve Booth is another CrossFit enthusiast who can often be seen working out at Atkins Functional Fitness Facility. He usually begins his mornings there, completing a WOD before heading to the Lt. Col ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

SCHOFIELD BARRACKS, Hawaii-A handpicked number of leaders from the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, trained with certified Cross Fit ...