Fear is the #1 issue that paralyzes someone when it comes to making decisions. We will offer you some practical ways to overcome these fears so you can live a full healthy lifestyle so you have ...

Michael Irvin shares his philosophy on how to overcome fear and push through difficult moments. The Hall of Famer draws from ...

Facing your biggest fears is never easy, but there are a few true methods to help you through. Today, I'll cover four ways to look your fears in the eye and forge ahead. Fear-buster #1: Let the Movie ...

At one exercise studio, goat and puppy yoga are a thing of the past. Now, people can relax while having a snake slither up their backs. LXRYOGA, a studio in Costa Mesa, California, offers the latest ...

All people’s emotions are intensified when they face traumatic challenges. When intimate partners face a crisis, their heightened thoughts and feelings can threaten their relationship. When they most ...

Oh, dear, I should be so frightened. Governor Paterson is predicting rough times ahead. I also learned that my plastic shower curtain may be killing me. Dry-cleaned clothes may contain toxic fumes, Oh ...

Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts recommend trying therapies like exposure therapy, as well as ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

Overcome glossophobia by transforming flight-or-fight anxiety into high-energy excitement. Accept natural vulnerability while refocusing on audience engagement and prepared delivery. Master public ...

DEAR HARRIETTE: I have always had a fear of heights, which has made me hesitant to try things that involve being up high. However, one item on my bucket list has been going skydiving in Dubai, and I’m ...