Lockdown drills have become a standard part of school security across the United States. Although it is important to feel prepared to respond to a school emergency, these drills often elicit anxiety, ...
A new study shows lab mice become less anxious after living outdoors, even reversing existing fear in just one week.
Many of us are prone to inaction. We can cite various reasons for this, including a lack of motivation, a reluctance to venture past our comfort zones, or a lack of clarity and direction. But, these ...
Learn to transform your perspective and lead with positivity In The Negativity Fast: Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success, sales leader and strategist Anthony ...
“Anxiety rarely comes alone,” says Iris Kodzaga, lead author of the study. “Patients who suffer from one fear often subsequently develop another.” The most effective treatment method is exposure: By ...
Fear of the unknown can paralyze you if you let it. Changing careers does come with uncertainty, however, there are steps you can take to make the transition manageable. Changing career paths is often ...
A computerized video tool designed to reduce fear of dental injections has the potential to help patients stop avoiding dental care due to fear, according to a new study in a supplement of the Journal ...
After mass violence such as the Bondi beach terror attack, distress does not stop with those directly affected.
Leaders are not immune to fear, no matter how much they try to hide it. Just like with their employees, when leaders experience fear, it can result in silence, hesitation, or resistance to change.