Courteney Cox shared a clip of herself climbing out of the freezer as she revealed her intense fitness regime. The Friends star, who recently turned 60, shared a snippet of her intense workout, which ...

Former bodybuilding influencer Sophie Aris quit due to intense workouts and loneliness. Aris, who was a Gymshark brand ambassador, had a following of nearly 700,000 on Instagram. She now shares ...

CLOVIS, Calif. (KFSN) -- A new fitness trend is giving some local residents more of a reason to workout. The music is pumping and bodies are quickly moving inside a high fitness class in Clovis. "It ...

After a decade of super intense fitness fads, the humble walk has become one of TikTok’s biggest comeback trends to-date, with social media users clamouring to swap HIIT workouts for getting their ...

It can strike weekend warriors, high school athletes or anyone who suddenly tackles an intense fitness routine they aren’t prepared for, doctors say. The condition rhabdomyolysis can be dangerous. It ...

Bad news for extreme exercise junkies out there: too much vigorous exercise could temporarily make your immune system less efficient. At least, that's what the evidence shows. An analysis from 2023 of ...

When training to improve muscle stamina on calisthenics fitness tests, many speak of progressing to higher volume (reps, sets, time) each week. However, the improvements are made by stressing the ...

Gabriela Mclain, cast trainer and nutritionist for The Woman King, tells PEOPLE about the intense nine months of training the women went through for the action-packed film The female-led cast for The ...

At 73, Russian President Vladimir Putin swears by an intense fitness regime (Image source: Reuters, Kremlin) At 73, Russian President Vladimir Putin swears by an intense fitness regime, that even many ...

The Sundance Film Festival premiere is a hardcore cinematic experience. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. That's a legacy that ...