"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off ...

Using the elliptical machine and walking or running for exercise have several similarities. Both offer the cardiovascular benefits of raising your heart rate, increasing blood flow and delivering ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

Grab your mask and walk into any gym and you’re bound to see two cardio machines getting a lot of use: the elliptical and the treadmill. At some gyms, both pieces of workout equipment are so popular ...

Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner. When recovering from one of these injuries, make sure to maintain your cardio ...

WATERLOO -- Getting in shape never felt so good. A hybrid of walking, stepping, cycling and skiing motions, the elliptical trainer is designed to keep your feet on the machine and your joints out of ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...