I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into everyday tasks ...

Whether you’re using your instrument to reach new heights or go the distance, the long jump and high jump are a thrill to compete in. Read ahead for a guide to long jump vs. high jump, from technique ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...