With this year's Tokyo Marathon happening this weekend, many runners will likely be inspired to run a faster marathon. Those who have already done one (or maybe even a few) will know running a ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...
Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...
A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...
The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...
But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...
Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...
HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...
With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...
A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...
Here are three ways to choose a realistic marathon time goal, which will help you decide how fast to train and how fast to run on race day. Recommendations on how to stay healthy while marathon ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...