Even these marathon icons have gotten bad training advice. Here’s how to avoid faulty running tips.

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...
Runner's World

I Made One Small Change to My Form and Instantly Became a Stronger Runner. You Will, Too.

Even though I’ve been running for a decade, I still often wonder about—okay, occasionally obsess over—my running form. Is my foot striking the ground properly? Am I moving my arms too much or not ...
Today

I went running with a Peloton instructor and learned these 7 game-changing training tips

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...