Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Nuts and seeds may be small, but they deliver big benefits for protein intake, sustained energy, and overall wellness—making ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Plant-based protein is a hot ingredient in the food industry right now, as formulators experiment with everything from mung beans to sacha inchi. But how does almond protein square up vs the ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 ...

KANSAS CITY — Companies formulating non-meat applications, but looking to highlight protein content, will need a promotional message, one that will be influenced by the protein source. Desired ...

Adding high-protein nuts and seeds to your meals can help you hit daily protein goals and boost overall nutrition. Peanuts, almonds, and pistachios pack as much or more protein than an egg and offer ...