Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...

The Air Force recently made a few changes to its fitness test but has kept the old test along with the new test and let Air Force personnel select the one they prefer to take. This is a reasonable way ...

The Royal Navy's annual fitness test is designed to ensure sailors are fit for all eventualities. They have to run 2.4 kilometers in a specific time period, depending on age and gender. A 20-year-old ...