Yahoo

9 oblique exercises for a stronger core and slimmer waist

When we think of core exercises, standard moves like situps and crunches are often a go-to. But working the side body is an important piece of a well-rounded core routine that is sometimes overlooked.
AOL

At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

Denise Austin just shared a motivational workout video on Instagram. The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The fitness star demonstrated a total of five simple moves ...
AOL

Are crunches a pain in the neck? Try this ab exercise instead

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...
Business Insider

A personal trainer said she stopped doing one ab exercise because it led to more back pain than gains

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
GQ South Africa

Ditch the mat and try standing crunches for a stronger, more balanced core

Building a strong core doesn’t have to mean lying on the floor, crunching endlessly until your neck aches and your lower back begs for mercy. The misconception that ab workouts must involve a yoga mat ...