Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Dietitians reveal the worst types of cheese for heart health, including ultra-processed and extra-creamy varieties, due to high saturated fat and sodium content.

Spread of different kinds of cheese on wooden table - Sach336699/Shutterstock There are plenty of processed foods we rely on, such as deli meats like turkey or ham, and the same is true for cheese. In ...

Classic, creamy, and fairly easy to make; a gooey mac and cheese is hard to beat. The dish is so simple you likely won't ruin it no matter what you do. Still, being picky about ingredients will make ...

Since it’s one of the best and tastiest comfort foods around, it comes as no surprise that cheese is a huge part of the American diet. According to one 2018 study, 68% of adults consume cheese alone ...

Researchers examined data from more than 27,000 participants and found that people who consumed high-fat cheese had a 13% ...

umers who prefer the natural varieties. Sales of various processed cheese products continue to decline, though the slump has slowed down. For the 52 weeks ended June 13, processed cheese in the ...

You might do a double-take at the idea that any cheese can improve gut health. After all, dairy has a reputation for causing ...

A Swedish study found people who eat more high-fat cheese including Brie, Gouda and cheddar, and consumed cream had a lower ...