The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty ...

Running on different surfaces alters the impact on your body and technique. Concrete and tarmac, for instance, create high ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...