It’s time to consider the possibility that there is a self—a part of us that is real, unique, and essentially "us"—which can be seen as distinct from what we’ve incorporated as an identity based on ...

Adrian Bardon does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

We all carry an internal mirror, one shaped by past experiences, ingrained beliefs, and the perceptions of those around us. Yet, that mirror is often distorted. The way we see ourselves rarely aligns ...