Parents who use a "digital dummy" to calm their child's tantrums are making behavioral problems worse by harming the youngster's sleep, warns a new study. Too much screen time can reduce sleep quality ...

On average, children spend a staggering seven to eight hours per day on screens, and one expert is warning that we’re not seeing the full picture of these devastating devices. “Screen time has become ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study ...

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Peer-reviewed ...

When children have a place to play outside, programs aimed at reducing their screen time use are more successful, according to a University of Michigan study. The study also found that such programs ...

How many parents struggle with their teen’s dependency on their cell phone (aka the internet) and specifically social media platforms? This is a growing concern not only in families but among ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

When children have a place to play outside, programs aimed at reducing their screen time use are more successful. When children have a place to play outside, programs aimed at reducing their screen ...