Two of the most trusted approaches to couples therapy—The Gottman Method and Emotionally Focused Therapy—take very different paths to the same goal: deeper connection. Gottman focuses on communication ...

Harnessing the power of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for individuals, alongside Emotion-Focused Therapy (EFT) and the Gottman Method for couples, my ...

I have training in the Gottman Method, as well as expertise in working with clients struggling with depression, anxiety, self esteem, conflict and communication issues. I understand that reaching out ...

Couples therapy isn’t just for relationships in crisis — it’s a powerful tool for building deeper understanding, improving communication, and creating lasting change. From evidence-based methods like ...