Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

In a recent study published in the Journal of Clinical Medicine, researchers evaluated the effects of physical activity and positive affect on the relationship between cognitive performance and pain ...

To make our way through the world, our brain must develop an intuitive understanding of the physical world around us, which we then use to interpret sensory information coming into the brain. How does ...

Specifically, research shows it can help you process information faster.

Introduction Achieving physical activity recommendations for health as part of mental healthcare for adults with severe mental illness (SMI) could enhance clinical, functional and quality of life ...

This is Part 2 of a five-part blog series exploring the nature of cognition and its relationship with consciousness. In Part 1, we considered the surprisingly elusive definition of cognition as well ...