Things start to soften as soon as you get to the lede, though: “Jeremy Carl, a Trump administration nominee for a senior position at the State Department, has expressed a range of derogatory views of ...

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Pulitzer Prize-winning war photographer Lynsey Addario reflects on surviving frontline abductions, documenting conflict in ...

You’re religious about intervals, you diligently do your strength training and your recovery game is on point – and yet, your ...

George Coulam, who ruled over the country’s most popular ren faire for fifty years, has left a power vacuum in a ...

In “E Is for Edward,” a sumptuously illustrated coffee table book, Gregory Hischak wears his extensive knowledge lightly ...

A lot of trainers recommend moving explosively when doing the concentric phase of an exercise. This means that during the part of an exercise where your muscles are contracting and your body is ...

I n September ​ , a suitcase filled with sculptural odds and ends was discovered beneath a spiral staircase in Louise ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

We were told by most of the Scottish ­media that the Sandie Peggie ­employment ­tribunal judgment was a wholesale ­vindication of a ...