Discover the top 10 best plank exercises that you can perform at home to enhance your core strength and stability. This video ...

Mercer Island offers an array of critical senior services programs, including the Stay Active &Independent for Life (SAIL) ...

Manistee County senior center offers updates on events, lunch sites, exercise schedule and resources for seniors, caregivers and families.

Seniors toured the latest option the South County Senior Center is considering as a potential new home, the 12,150-square-foot office building at 112 Amherst Road in Sunderland. Renovations would be ...

Doug Hano has struggled for years to find reliable care for his wife, Kirsten, who has early-onset Alzheimer’s disease. Once a “rock star” in the advertising industry, Kirsten, 58, now needs help with ...

Four hospitals and health systems in 2025 have launched new hospital-at-home programs. The “hospital-at-home” model, in which patients receive acute, inpatient-level care in their own homes rather ...

SAN ANTONIO – The number of elderly people experiencing homelessness is rising, which is why Haven for Hope created an entire program for that age group. The Young at Heart program was officially ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements in knee pain, according to a new study led by Mass General ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...