
Pomegranate - Wikipedia
The pomegranate (Punica granatum) is a fruit -bearing, deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.
10 Health Benefits of Pomegranate
Jan 11, 2024 · Pomegranate is a popular fruit renowned for its vibrantly colored seeds. It's great for your health. Here's why.
Pomegranates: Health Benefits and Nutrition - WebMD
May 14, 2024 · A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, …
How to Eat a Pomegranate the Right Way, According to Experts
Sep 16, 2025 · Learn how to eat a pomegranate. The unique fruit with its jewel-like arils lends bright and tangy flavor to all kinds of dishes from salads and sides to stews and soups.
9 Healthiest Ways to Eat Pomegranate - Verywell Health
Dec 4, 2025 · The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.
The Health Benefits of Pomegranates
Jun 13, 2022 · Pomegranates and natural pomegranate juice have anti-cancer properties, high levels of antioxidants and the ability to improve prostate health.
Pomegranate | Description, Cultivation, & Facts | Britannica
Dec 4, 2025 · Pomegranate, bush or small tree of the family Lythraceae and its edible fruit. The juicy arils of the fruits are eaten fresh, and the juice is the source of grenadine syrup, used in …