The lemon (Citrus × limon) is a species of small evergreen tree in the Citrus genus of the flowering plant family Rutaceae. A true lemon is a hybrid of the citron and the bitter orange.

Mar 26, 2024 · Lemon or citrus limon is one of the most popular citrus fruits around the world. Find out the nutrients in lemon and learn how it can help everything from heart health to immunity.

Oct 16, 2024 · The lemon is a very healthy fruit that is loaded with vitamin C and fiber. Here are 6 ways that lemons can improve your health.

Nov 27, 2025 · Lemon, small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many pastries and desserts, such as tarts and the …

Sep 25, 2025 · “Lemons contain lots of vitamin C, fiber and plant compounds,” says Zumpano. “And the same components that make lemons sour also offer important potential benefits, from boosting your …

4 days ago · Lemon water adds flavor that may encourage you to drink more water, leading to several health benefits. These include staying hydrated, preventing kidney stones, and, in some cases, …

Jul 24, 2023 · How can lemons benefit your health? Lemons are a nutritious fruit that can provide several health benefits. They are a rich source of vitamin C and consuming them may reduce the risk …

Aug 21, 2025 · Lemons (Citrus limon) are a citrus fruit known for their sour, bitter flavor and bright yellow color. They’re also packed with vitamin C and antioxidants that support various aspects of health.

One large whole lemon contains half the recommended daily value of Vitamin C, but lemons are rarely eaten as a whole fruit. Lemon juice is a good source of Vitamin C, with 13% of the recommended …

One medium sized lemon has 18 calories, 0 fat, 0 cholesterol, only 10 mg of sodium, and supplies 35% of the daily recommendation of Vitamin C. Approximately 95% of the fresh lemons produced in the …