Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. [1] The use of the right of self-defense as …

A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Jan 11, 2025 · Can you defend yourself? Protect yourself and feel empowered with these essential self defense techniques and tips from safety specialists.

Mar 15, 2025 · Learn what is considered self-defense legally in the US, including reasonable force, duty to retreat, stand your ground laws, and essential requirements for justified protection.

Sep 15, 2025 · Arm yourself. Concealed handguns, mace, or pepper spray are all handy defense devices you should consider having at the ready. Knives and guns are dangerous weapons many …

Aug 15, 2023 · Self-defense is using force or violence to protect oneself, or a third person, from imminent harm. In other words, the victim reasonably believes they are in immediate danger of …

Whether you’re interested in self-defense, fitness, or competitive fighting, we offer specialized training in Kickboxing, MMA, Jiu-Jitsu, and Grappling. Feel stronger, safer, and more confident with expert-led …

In our self defense class for women and teens, we teach you how to defend yourself against verbal and physical attacks using pads, kick bags, and our rubber dummy B.O.B.

Sep 23, 2025 · This means that if someone acted in self-defense to protect themselves from an assailant, they usually cannot be taken to court and sued civilly for monetary damages.

Jul 10, 2025 · Self-defense is a legal justification for using force against another person. When a person claims self-defense, they are presenting an affirmative defense, which means they admit to the act …