Grenade is widely regarded as the world's fastest growing performance nutrition brand and one of the most exciting FMCG companies in the market.

You can eat a Grenade protein bar whenever you like! They work well as a post-workout snack to aid your muscle recovery or simply as a healthier alternative to a chocolate bar.

You can eat a Grenade protein bar whenever you like! They work well as a post-workout snack to aid your muscle recovery or simply as a healthier alternative to a chocolate bar.

Shop the full range of official Grenade® products here. From sportswear to protein bars and gym supplements, discover our products here!

Grenade is widely regarded as the world's fastest growing performance nutrition brand and one of the most exciting FMCG companies in the market.

Discover the ultimate protein bar experience with Grenade's Protein Bar Selection Box, featuring 12 mouth-watering flavours to fuel your fitness journey. Satisfy your taste buds and support muscle …

You can enjoy a Grenade protein bar as a nutritious snack or they can help you to achieve your muscle building goals, as they are packed with up to 24g of protein per bar!

This product became Thermo Detonator® and the brand name, Grenade®, was born. Today, Grenade® is available in over 80 countries, with a multi award-winning product range, including our best-selling …

Save with Grenade Clearance! Regularly stocked with discounted and cheap protein bars, protein shakes, energy drinks and much more.

When should I consume a Grenade® Carb Killa® Shake? Carb Killa® Shakes can be consumed in between meals for additional protein without unwanted carbs, in a convenient, great tasting drink.