Full Back Workouts on TRX APP
0:20
YouTubeTRXtraining
Full Back Workouts on TRX APP
SAVE this workout for your next back day! Details : 3x10-12 Low Rows 3x10 Y-Fly 3x10 T-Fly 3X10 Seated Pull-Up *remember your core is engaged in every exercise — be mindful of your pelvic tilt to make sure your whole body is in line and avoiding pressure on your lower back
4.8K viewsMay 3, 2024
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Short videos

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