How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
YouTubeDoctor O'Donovan
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
In this video Doctor O'Donovan explains 5 different methods or ways to do INTERMITTENT FASTING, including how each one works and the benefits and downsides of each - this includes overnight fasting, 16:8 fasting, 5:2 fasting and whole day fasting (24 hour fast). Intermittent fasting is when you alternate between periods of eating and fasting ...
126.2K viewsMar 19, 2023
Shorts
Intermittent Fasting - How it Works? Animation
3:40
8.9M views
Intermittent Fasting - How it Works? Animation
Alila Medical Media
16/8 Intermittent Fasting For Beginners
4:53
954.8K views
16/8 Intermittent Fasting For Beginners
Health Insider
Intermittent fasting Benefits
16/8 Intermittent Fasting For Beginners #Shorts
0:56
16/8 Intermittent Fasting For Beginners #Shorts
YouTubeHealth Insider
88.7K viewsApr 25, 2022
18/6 Intermittent Fasting Meal Plan!
0:50
18/6 Intermittent Fasting Meal Plan!
YouTubeMike Cola
206.9K viewsJun 29, 2022
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
9K views7 months ago
Top videos
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
3.2M viewsNov 29, 2020
Right Way to Do Fasting for Maximum Benefits | Dr Pal
10:19
Right Way to Do Fasting for Maximum Benefits | Dr Pal
YouTubeDr Pal
275.6K viewsJul 1, 2024
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Intermittent fasting Risks
Your fasting diet could be doing more damage than good
0:52
Your fasting diet could be doing more damage than good
MSNMoney Talks News
1 day ago
Is Intermittent Fasting Right for You? Dr. Sonali Explains the Myths and Facts | Luke Coutinho
0:47
Is Intermittent Fasting Right for You? Dr. Sonali Explains the Myths and Facts | Luke Coutinho
YouTubeLuke Coutinho
1.6K views1 week ago
Intermittent Fasting: Does It REALLY Work? | What Happens to Your Body
4:08
Intermittent Fasting: Does It REALLY Work? | What Happens to Your Body
YouTubeCurious Human
10 views2 days ago