66 Challenging And Advanced Plank Variations To Strengthen Your Core
8:32
YouTubeLuka Hocevar
66 Challenging And Advanced Plank Variations To Strengthen Your Core
http://www.VigorGroundFitness.com The Plank is a staple exercise in most gyms as it is a phenomenal tool to reinforce good position/posture so we can maximize training. Unfortunately, from an athletes/clients perspective it tends to trigger an eye roll. In this video, you’ll discover 66 variations that will spice up a sinister exercise and ...
79.7K viewsMar 10, 2019
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