12 Great Corrective Exercises for the Upper Back
12 Great Corrective Exercises for the Upper Back
Mar 13, 2020
nasm.org
6 exercises that improve posture and reduce back pain
6 exercises that improve posture and reduce back pain
May 28, 2019
NBC NewsStephanie Mansour
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
2.2M viewsJul 25, 2022
YouTubePrecision Movement
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
500K viewsNov 4, 2021
YouTubeTone and Tighten
How To Straighten Your Back (5 Best Posture Exercises!)
7:28
How To Straighten Your Back (5 Best Posture Exercises!)
Aug 8, 2021
builtwithscience.com
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
282.6K viewsNov 23, 2020
YouTubeJessica Valant
7:40
How To Strengthen Your Upper Back And Neck At Home
185.8K viewsFeb 15, 2024
YouTubeTone and Tighten
0:07
Improve Your Posture with Effective Upper Back Exercises
40.4K views10 months ago
TikToksculptorphiloctetes
1:05
Build a Thicker Upper Back | 5 Exercises for Upper Back Size & Strength
6.5K views1 month ago
YouTubeFitness 360
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
142.5K viewsNov 22, 2023
YouTubeTone and Tighten
5:06
10 Effective Exercises to Improve Your Posture
1.8M viewsMar 25, 2024
YouTubeWORKOUT
5:45
How to Strengthen Your Back and Fix Posture
543.7K viewsDec 1, 2021
YouTubeWORKOUT
13:14
How to Build a THICK BACK - Get Better Posture with Two Upper Back Exercises
484K viewsOct 12, 2020
YouTubeeugene teo
9:59
Upper Back Exercises You Can Do At Home - Senior Fitness
12.8K viewsAug 26, 2022
YouTubeFitness With Cindy - Senior Workouts
1:00
Better Posture - a quick exercise for upper back strength and flexibility
19.1K viewsJan 11, 2022
YouTubeGMB Fitness / Praxis
3:01
Resistance Band Exercises for Upper Back
62.7K viewsMar 6, 2020
YouTubeVive Health
4:15
2 Upper Back Exercises For Strengthening With Resistance Bands
201.8K viewsJul 27, 2015
YouTubeMichelle Kenway
8:58
10 Min BEST Posture Resistance Band Exercises |Quick Band Workout for Posture & Upper Back
34.2K viewsNov 9, 2020
YouTubeVanessa B Health TV
11:00
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
3.3M viewsFeb 3, 2021
YouTubeMary Braun
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.5M viewsJan 13, 2022
YouTubeTone and Tighten
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
14.8K views10 months ago
YouTubePrecision Movement
5:58
The Best Home Exercises for Back and Posture
252.1K viewsFeb 13, 2022
YouTubeWORKOUT
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
3.7M viewsOct 18, 2020
YouTubeStudio Jibby
5:09
7 Upper Back Stretches For Pain Relief
4.2M viewsMay 23, 2019
YouTubePostureFlow
3:09
Easy Upper Back Posture Correction Exercises Using Just A Stick And A Wall
701 viewsJun 20, 2022
YouTubeBack Muscle Solutions
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2.1M viewsAug 13, 2020
YouTubeTone and Tighten
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
981.6K viewsMay 31, 2021
YouTubeStudio Jibby
12:57
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder & Upper Back Strength
78.4K viewsSep 30, 2019
YouTubeVanessa B Health TV
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
268.2K viewsMar 18, 2021
YouTubeTone and Tighten
See more