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What is water-based cooking and how can it aid your longevity? On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Nutrition Scientist and Registered Dietician, Dr. Michelle Davenport. Dr. Davenport specializes in improving metabolic health through her science-proven water-based cooking method. Dr. Davenport shares her expert insight on: 💧Water-based cooking and its longevity benefits 🍲Why creating a cultur
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