Documentaire | La proprioception | Notre véritable 6 ème sens
Documentaire | La proprioception | Notre véritable 6 ème sens
Mar 28, 2021
les-docus.com
Proprioception is our body’s hidden sense — the ability to feel where our body parts are and how they move. It helps us balance, coordinate, and move smoothly. Deep pressure, pushing, pulling, jumping, and hugging all stimulate proprioception. That’s why “pressure” is proprioceptive input! Deep pressure — also called “heavy work” — is one of the best ways to stimulate proprioception. When we press, push, pull, or squeeze, we give the body proprioceptive input that calms and organizes the nervous
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Proprioception is the body’s sense of position, movement, and muscle effort. Activities that involve pushing, pulling, lifting, or weight-bearing give strong proprioceptive feedback. When a child lies on their stomach and passes a ball, they are: Engaging their shoulder, arm, and core muscles to push the ball → weight-bearing input Using muscle effort to control movement → improves body awareness Coordinating both sides of the body → bilateral integration it stimulates proprioceptive sense along
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