10 Assault Air Bike, Rower, and SkiErg Workouts - Fittest Travel
10 Assault Air Bike, Rower, and SkiErg Workouts - Fittest Travel
Sep 15, 2019
fittesttravel.com
The Most Underrated Cardio Machine in the Gym (Ergometer Facts). #hiitworkout #ergometer
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“The machine most people ignore… is the one that transforms everything.”
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Most people train muscles.Shaka trains muscles + the brain. #fullbodyworkout
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What Muscles Does A Ski Ergometer Work? - Sports Jobs
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Ergometer=80% muscle activation + higher stabilizer engagement + 30% more calorie burn. #ergometer
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